Practice with Clara
Virtual Yoga Studio Presents—
7-Day Virtual Workshop to explore the seven chakras along the spine.
December 11-17th, 2022
Free Workshop
3 things you'll learn in this virtual workshop:*
- Yoga, mantra, and meditations for each of the seven chakras.
- Themes, blockages and imbalances for each of the chakras.
- How to balance each chakra and share your experience with others.
We'll send you an email each day of this workshop with links to the content on Practice with Clara.
* All classes are available on-demand so you can practice at your own pace and review the content afterward!
Provide your name and email to join us!
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What You Receive:
- 2 Livestream yoga class options with Clara.
- 1 Livestream lecture option with Clara and the community.
- 7 days of on-demand yoga classes to explore the chakras.
- Bonus content to aid your continued education.
Topics Explored:
- Muladhara -Root Chakra
- Svadhisthana -Sacral Chakra
- Manipura -Solar Plexus Chakra
- Anahata- Heart Chakra
- Vishuddha- Throat Chakra
- Ajna- Third Eye Chakra
- Sahasrara- Crown Chakra
Recommended Reading:
Eastern Body, Western Mind
by Anodea Judith.